The ADHD Awakening

The ADHD Awakeningicon

by Sara Kelly

Publisher
Houndstooth Press
Publication
Jan 06, 2026
Format
Paperback/Softback
Illustrated
No
Price
$19.99
Dimensions
6 x 9 x 0.7 in
ISBN
978-1544550138
ASIN
1544550138
Pages
278
Age
Adult 18+
Category
Biographies & MemoirsGeneral NonfictionSelf-Help

Rights Sold

🌍 World Wide Rights Available

Description

5 Star IndieReader Review recipient

Literary Global Book Awards: Non-Fiction - Women's Issues award winner

Pinnacle Book Achievement Awards: Women's Interest award winner

“How did I go my whole life without realizing this was ADHD?”

Much of your life has been spent in silent struggle, sometimes at great personal cost. You have firsthand experience with the frustration, shame, and exhaustion that accompanies unmanaged ADHD. You finally have a name for the invisible obstacle you've been living with. But what now?

In
The ADHD Awakening, Sara Kelly explores the unique experience of women with late-diagnosed ADHD. Understand how it hides behind coping mechanisms. Learn why it gets mislabeled as anxiety, depression, or a mere personality trait. Discover why you've always felt different without knowing why.

Getting an ADHD diagnosis as an adult can bring an avalanche of emotions.
The ADHD Awakening addresses your relief, grief, and curiosity about what this means for your future—and reveals how to tap into the power that comes when you stop fighting your brain and start understanding it.

Author(s)

Sara Kelly

Sara Kelly

An ADHD coach, Sara Kelly helps women with late-diagnosed ADHD and AuDHD understand their brains, reclaim their self-worth, and create lives that finally feel manageable. Her coaching focuses on compassion, clarity, and ADHD-friendly strategies that actually work for ADHD brains. She uses her professional training and her lived experience of battling anxiety, burnout, and believing she simply needed to try harder to help career-driven women feel seen, supported, and empowered as they learn to thrive on their own terms. She lives in Edmonton, Alberta, Canada.

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