Happiness Unleashed: Your 90 Day Playbook for a Life of Meaning and Happiness that Lasts
by Karin Kiser
Rights Sold
Description
Awards & Endorsements
Author(s)
Karin Kiser
Related Titles
| Publisher | Camino Chronicles Press |
| Publication | Aug 31, 2026 |
| Format | Paperback/Softback |
| ISBN | HAPPINESSUNLEASHED |
| Pages | 220 |
| Age | 18 - 99 |
| Price | $14.95 |
Happiness Unleashed: Your 90 Day Playbook for a Life of Meaning and Happiness that Lasts
AUDIENCE
This companion book to Unplug Your Robot is for adults seeking practical tools for improving their daily happiness and well-being. The playbook is actionable and structured, which is exactly what readers need to maximize the benefits.
For readers of The Happiness Project and Atomic Habits.
DESCRIPTION
Happiness is closer than you think
We’ve all been there. We convince ourselves that if only we were to get that promotion, that perfect partner or that ideal house, then we would be happy. Then we could relax.
It’s a lie. Happiness isn’t out there. In fact, happiness is closer than you think.
Maybe you’ve tried vision boards and gratitude lists. Perhaps you’ve attempted to change your mindset. You might feel happy in moments here and there, yet despite your best efforts, lasting happiness eludes you. It’s not consistently in your day-to-day experience.
You can change that.
You can live each day with energy and enthusiasm. The Happiness Unleashed playbook will show you how. It contains instant mood boost techniques, as well as powerful practices to:
- Jumpstart your morning
- Upgrade your happiness baseline
- Rewire your brain
- Calm your thoughts
- Make you laugh
- Build the life you want
Not only will you be happier, but using the playbook on an ongoing basis will raise your level of consciousness, so you can experience higher states of joy, love, fulfillment, harmony and purpose. Who doesn’t want that?
Tap into and experience the happiness that is already here, regardless of your health, finances, stress level, workload, relatives or other circumstances. With the Happiness Unleashed playbook, you’ll get the tune-up you need to boost your energy, brighten your outlook and live the life you were meant to.
Reviews, Awards & Endorsements
"An excellent playbook to bring more joy and happiness in your day in just a few minutes at a time." – Rebekah Jorgensen, Reedsy Discovery
"I really loved this book. This book was practical, concise, manageable, and optimistic without being cheesy.
The author specifically explains why it's ninety days - honestly, it's a book that could make a difference in as few as five or six, and it's also a book that you could repeat over and over again. Each day has a simple exercise, and a quick three- to five-minute read to go along with it. The exercises and tasks take anywhere from thirty seconds to five minutes, so it's incredibly easy to fit things into even the busiest routines. Of course, readers can take longer with some of the tasks if they choose.
The end of the book also has helpful ways to step things up, change things out, or supplement the exercises that are being done throughout,.
It is definitely a book that will make a very real impact without a huge amount of effort - and any amount of improvement is great! Some tasks may take people a little out of their comfort zones, but most of them are easily adaptable to wherever a person is - and as it's pointed out at the end of the book, going through the 90 days all over again will allow readers to approach the tasks with a different perspective and revisit favorite tasks with even more energy and anticipation. For the return on the effort invested, this book is great!"
Author
Karin Kiser
Karin Kiser is founder of Radical SimplicityTM and author of 10 books, including Unplug Your Robot the international bestseller Lighten Your Load. She helps people simplify and detox their lives so they can live at a higher level with more time, energy, simplicity, and ease.
As a visionary, mentor and speaker, she inspires individuals around the world to greater health and happiness by helping them reduce the physical, mental, and emotional toxins blocking their path. She is on a mission to help people live lives of joy, radiant health and regeneration, for themselves and for the planet. She has worked with hundreds individually to live lighter, laugh more, breathe more and be more.