The SuperAging Workbook

Name: The SuperAging Workbook
ISBN: 978-1964721217

by David Cravit, Larry Wolf

Publisher

Girl Friday Books

Publication

Sep 09, 2025

Format

Paperback/Softback

Illustrated

Price

$18.95

Dimensions

8 x 10 x 0.44 in

ISBN

978-1964721217

ASIN

1964721210

Pages

176

Age

Adult 18+

Rights Sold

🌍 World Wide Rights Available

Description

Get older without getting old―and make SuperAging a part of your life with this hands-on, easy-to-follow workbook.

In their groundbreaking book, SuperAging, David Cravit and Larry Wolf challenged everything you thought you knew about aging. In seven simple concepts―Attitude, Awareness, Activity, Accomplishment, Autonomy, Attachment, and Avoidance―Cravit and Wolf gave readers everywhere a path to a better, stronger future. Filled with prompts, activities, and challenges, this engaging and actionable workbook allows readers to create and follow their own personal approach to SuperAging, one step at a time.

Author(s)

David Cravit

DAVID CRAVIT has an established profile and track record in reporting on aging and related issues. He is the author of three previous books: The New Old, which discusses how the Baby Boomers reinvented aging, Beyond Age Rage, which examines the so-called war of the generations, and (with Larry Wolf) SuperAging: Getting Older Without Getting Old. He is also co-founder of SuperAgingNews.com, which tracks the SuperAging revolution. He appears frequently on radio and television as a respected thought leader on the new trends and developments driving the emergence of SuperAging.

Larry Wolf

LARRY WOLF is the co-founder with David Cravit of SuperAgingNews.com, a rapidly growing digital information service delivering the latest news, ideas, and trends about living longer, healthier, and more fulfilling lives well into our 80s and 90s—and beyond. Larry’s expertise is in identifying important consumer trends and capitalizing on them. As CEO of the Wolf Group, he has advised many Fortune 500 companies and governments on their branding and communications strategies. Larry saw the opportunity to change the way people approached aging itself, helping them become successful SuperAgers using the strategies and techniques that have guided his and David’s lives.